Creatine Monohydrate Powder, 500 g, Weider
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- Energy & Muscle Production.
- The Ultimate In Sports Products.
Serving Size 5 g
Servings Per Container 100
Amount Per Serving
Creatine Monohydrate 5g
5 Grams (1 heaping teaspoon) is 5000 Mg of Creatine Monohydrate Loading Dose: add 5 grams (1 heaping teaspoon) to juice or water, 4 times daily for 5 days. If body weight is greater than 225 pounds, take 1 heaping teaspoon 5-6 times daily for 5 days. Maintenance Dose: Continue with 5 grams (1 heaping teaspoon) 1-2 times daily. If body weight is greater than 225 pounds, continue with 5 grams 2 times daily.Cycling is not necessary, but can be very effective.
Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. This product does not contain prescription ingredients.
Weider, Creatine Monohydrate Powder, 500 g